Compassion exists within us all. But it is also a skill that can be cultivated. The Compassion Shift is an initiative of the Emory Center for Contemplative Science and Compassion-Based Ethics to help people uncover and expand the compassion within and advance a global culture of compassion.
What’s your CQ? Find out what kind of compassion seeker you are with our Compassion Quotient Quiz. While we all show compassion in many ways, see which of six expressions of compassion is strongest in you at this moment.